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HHealth and wellness in Pretoria (sometimes referred to as Tshwane) is big business, and the city abounds with spas and wellness retreats right on its doorstep. Pretoria girls (and some of the boys) take their beauty routines very seriously, which accounts for the innumerable beauty salons, nail bars and treatment centres that populate the place. 

In Pretoria, spas include a variety of urban spas and day spas and, as you head out of town, you'll find a number of country spas. The Soulstice Day Spa at Lombardy Boutique Hotel provides holistic treatments and healing therapies. It's the perfect spot for some serious ‘me time' if you're feeling a bit frazzled and weary. 

The ultra-luxurious Kievits Kroon Country Estate Health Spa lies just outside the city and has every treatment and facility imaginable, from spa baths and steam rooms to holistic healing therapies and beauty treatments. Accommodation on the premises is a hedonist's delight and every effort is made to keep guests happy. Another extremely popular wellness option is the Camdeboo Spa at Irene Country Lodge - a well-equipped spa in gorgeous surroundings. 

Further afield is the Vusalela Day Spa. Set in tranquil surrounds, this establishment works with local products and practises both local healing techniques as well as international therapies. Here you'll find there's nothing better than to bask in the winter sun in the afternoon and enjoy a cup of rooibos herbal tea. A leisurely walk at sunset to explore the surrounds will do much to calm your senses. 

The Hoogland Health Spa is situated 25km south of Pretoria and is something of an institution in these parts. In the unspoilt Dinokeng area near the town of Cullinan, you can book time at the intimate Zau Spa, located in a restored mining house, as well as a few other quirky day spas that make up the Dinokeng spa offering. 

Did You Know?

Travel  tips  & planning  info 

Who to contact 

Tshwane Tourism Association 

Tel: +27 (0)12 841 4212 

South African Health Spas 

Tel: +27 (0)861 771 772 

How to get here 

Pretoria is easily accessible along major roads in Gauteng. Alternatively fly directly from the other host cities into OR Tambo International Airport. Pretoria is 45 minutes to an hour away depending on traffic. 

Best time to visit 

When visiting a spa, please make enquiries regarding opening and closing times. Booking is essential at South African spas. 

Things to do 

If you’re into health and wellness, there are a number of nature reserves around the city of Pretoria offering excellent hikes out in the nature. 

What to pack 

Pack your swimming costume and, flip flops and casual clothes. Most spas provide temporary use items like slippers, robes and towels but double check this with the spa before you arrive. 

Where to stay 

Kievits Kroon is an excellent country retreat, not too far from Pretoria. If you want a stringent health and wellness regime the Hoogland Health Spa is a good bet. Mount Grace Country Hotel and Spa in Magaliesberg is a bit of a drive, but it’s an excellent spa getaway. 

What to eat 

Enjoy the spa or health menus on offer. 

Related links 


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