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Health And Fitness
What you need to know
Mountain Escapes

AAlthough the glorious Drakensberg Mountains provide loads of opportunities for super-fit hikers and climbers, if you prefer something less strenuous then hike the Little Berg. Choose easy-to-moderate day hikes in the gentle foothills of the range the Zulu people call uKhahlamba – the Barrier of Spears. 

The uKhahlamba-Drakensberg was the first site in South Africa to be recognised as both a Cultural and Natural World Heritage Site. When you go hiking in the Little Berg you’ll find out why. 

The Little Berg describes the foothills of the mighty Drakensberg – South Africa’s highest and most spectacular mountain range. Although the peaks offer the best views, when you hike the Little Berg you’ll still experience awesome scenery and, on some walks, San rock paintings – the finest collection in the country. 

One lovely walk is the Rainbow Gorge hiking trail. It’s 5.5km and will take you approximately 2 hours, depending on your pace and how often you want to sit and admire the scenery, spot animals or gaze at the teeming birdlife. 

The trail starts at Cathedral Peak Hotel and then winds through lush forest into the gorge, past rock pools, rapids and waterfalls. You’ll find out why it’s called the Rainbow Gorge when you see the rainbows dancing on the spray. 

South of the Cathedral Peak area is Monk’s Cowl, a nature conservation service station that is the gateway for many ambles, rambles and day walks. If you’re really short on time then choose the 30-minute walk to Fern Forest. 

Giant’s Castle Game Reserve is south of Monk’s Cowl and shelters the Drakensberg’s finest collection of more than 500 San rock paintings. Follow a winding but easy 1-hour trail from reception to the main caves. A guide will interpret the paintings for you and point out their meaning and spiritual symbolism. 

The Kamberg Nature Reserve in the Little Berg is also home to superb rock paintings. From the wheelchair-friendly Kamberg Rock Art Centre, take a 3-hour guided tour to Game Pass Shelter, where outsiders first understood the spiritual significance of the art. 

Did You Know?

TTravel tips & planning  info 

Who to contact 

KwaZulu-Natal Tourism  

Tel: +27 (0)31 366 7500 


Central Drakensberg Information Centre 

Tel: +27 (0)36 488 1207 


How to get here 

Best to start from the town of Winterton. The Central Drakensberg Information Centre in the Thokozisa Centre just outside town will give you all the information you need. 

Best time to visit 

April and May are the best months, although June through to September are also good months for hiking if you don't mind the cold. 

Tours to do 

Kamberg Rock Art Centre and the Game Pass Shelter Giant’s Castle rock paintings tour. 

Length of stay 

The area is truly beautiful and will reward any length of stay. If you are pressed for time, then choose a short, day walk. 

What to pack 

Comfortable and sturdy walking shoes or boots. Sunscreen, a hat and drinking water are essential. Take binoculars if you plan to do a spot of twitching. 

Where to stay 

Cathedral Peak Hotel is a perfect base from which to explore the Little Berg. Inkosana Berg Lodge is also a good option. 

Best buys 

KwaZulu Weavers has great handmade rugs, carpets and candles for sale.  

Related links 



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