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Food conservation, for visitors to South Africa, is about learning to make informed food choices that will help to conserve our culinary heritage culture and enrich your travels through our multicultural land. 

South Africa has been blessed with an abundance of fertile soil, our plant biodiversity is greater than any other country on earth, and our rivers and oceans bring forth seafood plenty – but many of our plant and animal resources are being harvested at unsustainable rates. 

Indigenous plant biodiversity is threatened by industrial farming methods and great, ancient African food cultures are under attack from the global food chains and the homogenisation of eating patterns that such restaurants inevitably bring with them. 

The good news is that there is a range of delicious ways to conserve South Africa’s food heritage for visitors and locals alike. 

Whether you support the consumption of sustainable fish through the use of Southern African Sustainable Seafood Initiative (SASSI) list when dining out, or investigate indigenous edible plant knowledge with the guided tours offered by the !Khwa ttu's San cultural group, you are part of a process that promotes the conservation of South Africa’s food resources and local food culture. 

Every time you pick a classic Cape Malay restaurant in Cape Town over an international chain eatery, sip a glass of local wine or beer, eat a plate of boerekos, or share a braai, you’re not only experiencing the authentic tastes of South Africa, but you’re helping to promote and sustain our local food culture. 

So be an epicurean adventurer when you visit South Africa. Eat in a township shebeen to experience kasi cuisine, support locally made and regional products, and select restaurants that showcase our diverse food heritage. The choices you make do make a difference! 

Did You Know?

TTravel tips & Planning  info 

Who to contact

Southern African Sustainable Seafood Initiative (SASSI) 
Email: sassi@wwf.org.za  
SASSI FishMS (to check the status of the fish species you’re thinking of eating…) 
SMS: +27 (0)79 499 8795 
SMS is charged at standard South African cellular rates. 
 
Slow Food  
There are several Slow Food convivia in South Africa, working to preserve the local food culture and biodiversity that’s closest and most relevant to their location and community. 
 
Slow Food South Africa [LINK TO URL: https://slowfood.co.za/] 

Slow Food Cape Town 
Email: info@slowfoodcapetown.co.za 

Slow Food Mother City 
Email: mail@slowfoodmothercity.co.za 

Slow Food Stellenbosch (Stellenbosch Slow Market) 
Email: sfgm@slowmarket.co.za 

Slow Food Johannesburg 
Email to slowfoodjoburg@gmail.com 

Slow Food Pretoria 
Email: liezel@lkaconsult.co.za 

Slow Food Durban-Pietermaritzburg (Imifino) 
Email: enalenifarm@gmail.com 

Slow Food Karoo 
Email: pkoopman@justice.gov.za  

Slow Food Garden Route  
Email: john.huxter@barnies.co.za 

Slow Food Magalies Valley 
Email: info@slowfoodmagaliesvalley.co.za  

Tours to do

South Africa offers a wealth of food tours, on which you can cook and eat like a local. Enquire at the relevant Slow Food chapter. 

Where to stay

Accommodation options offering indigenous ingredients and cooking methods include the Hantam Huis and Rooipan Guest House in Northern Cape provinces; township guesthouses will serve traditional food, and the Cellars Hohenhort in Cape Town offers Cape Malay cuisine deluxe. 

Related links 

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