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Top 10s Health & wellness destinations in the Free State
Get into the great outdoors
1Supersport Health and Adventure Club
Situated within the Loch Logan Waterfront complex, this health & wellness centre is home to a gymnasium, an indoor swimming pool, running track, rock climbing and a beauty salon
2The Annona Mobile Spa
The Annona Mobie Spa will travel to you and transform your venue into a day spa thanks to therapists, massage tables, candles, robes, slippers and treatment products
3The African Stone Day Spa
Some 12 kilometres outside of Bloemfontein, the African Stone Day Spa offers massage, hydra-therapy treatments and beauty treatments
4The Body Bliss Day Spa at Kiara Lodge, Clarens
Run by a trained therapist who offers traditional beauty and relaxation treatments for those who seek sanctuary in this lovely country town
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5Virgin Active, Bloemfontien
You’ll find the popular Virgin Active along Eufees Road. There’s a fully equipped gym, regular classes that include anything from aerobics to pilates and yoga. Special rates available for day visitors
6The Ladybrand Wellness Centre @ Cranberry Cottage
This wellness centre combines good old fashioned country living with facials, massage and rejuvenation treatments
7Yoga Centres
There are a number of yoga centres in and around Bloemfontein. One of the most popular is Ruth’s Yoga Centre, which has been going for more than twenty years.
8Fun on the Gariep
Outdoor activities are good for the soul – so why not try kayaking down the Gariep River. Drift along on this wide expanse of water, dine under the stars and appreciate the birdlife that flourishes in this semi-desert
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9Horse Safari
A horse safari along the Eastern Highlands of the Free State could be just what the doctor ordered. The natural beauty of the mountains and time spent in nature is a balm for the soul and galloping across the grass lands is only good for thigh muscles.
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10Cave therapy
Motouleng also known as the Holy Cave (near Clarens) is the largest overhanging cave in South Africa and is used by indigenous people for initiation rites and spiritual quests. Nearby are the Kokomohi and Mautse caves also used for spiritual rituals