newlands rugby stadium cape town Rugby in South Africa
Rugby in South Africa

The Springboks have won two of the five Rugby World Cups they have taken part in, and are consistently regarded as one of the best teams on the planet.

The Comrades Marathon
The Comrades Marathon

Tell someone you’ve run the Comrades and you’ll earn immediate respect. Even those that crawl in right at the end are regarded as heroes.

The Cape Argus Cycle Tour is an exquisite race. Cycling events
Cycling events

With South African cycling races you've got all the natural wilderness and road quality needed, and a growing cycling culture that gets more competitive each year.

Soccer, South Africa's number one sport Game for sport
Game for sport

Soccer, cricket, rugby – we South Africans love nothing more than watching our favourite teams battle it out on the playing fields.

Enthusiastic South African football fans. Soccer in South Africa
Soccer in South Africa

From kids who practise their ball skills in the streets to the 94 000 spectators who attend matches at FNB Stadium in Soweto, South Africans love their soccer.

Lucas Radebe – a South African sporting icon
Lucas Radebe – a South African sporting icon

He might be known for his prowess on the football field, but Lucas Radebe is also hailed as a hero for the work he does in inspiring young people and waving the flag for South Africa.

South African canoe marathons
South African canoe marathons

Paddling South Africa's best loved rivers at speed is a real ground-level way of learning about the country and its people. Enjoy the camaraderie.

Trail runs take place in some of SA's most scenic settings, like the Golden Gate Highlands National Park Scenic trail runs in South Africa
Scenic trail runs in South Africa

Ask a trail runner why they do it, and they’ll tell you that nothing else makes them feel as alive.

The Absa Cape Epic
The Absa Cape Epic

The Absa Cape Epic mountain-bike challenge takes two-rider teams on the journey of a lifetime through some of the most scenic areas of the Western Cape.

Golfing on the KwaZulu-Natal South Coast
Golfing on the KwaZulu-Natal South Coast

From world-class establishments such as Selborne and San Lameer to welcoming country clubs, the South Coast of KwaZulu-Natal is great for golf.

Marathons are a popular pastime in South Africa Marathons in South Africa
Marathons in South Africa

Marathons in South Africa occur in most of the country's scenic areas. And there's so much to do and see once the race is over.

city oval cricket martizburg  City Oval, Pietermaritzburg
City Oval, Pietermaritzburg

If you’re a cricket fan and happen to be in the KwaZulu-Natal Midlands area during South Africa's summer months, look into cricket fixtures at the City Oval in Pietermaritzburg.

Kaizer Chiefs
Kaizer Chiefs

Soccer fans visiting South Africa can get an authentic experience by attending a Kaizer Chiefs match at any stadium around the country.

buffalo park cricket stadium east london Buffalo Park, East London
Buffalo Park, East London

The coastal city of East London is a fantastic place to enjoy the sun and surf throughout the year, with the option of watching cricket in the summer.

Shaun Tomson
Shaun Tomson

Shaun Tomson has built an incredible career out of his love for surfing and the sea. He is now a sought-after author and motivational speaker.

The Royal Cape Yacht Club, Cape Town
The Royal Cape Yacht Club, Cape Town

The Royal Cape Yacht Club offers around-the-world sailors a place to moor their yachts and to meet members of the Cape Town yachting community.

Royal Natal Yacht Club, Durban
Royal Natal Yacht Club, Durban

The Royal Natal Yacht Club has a history that stretches back to the early days of Port Natal, but modern Durbanites will tell you it's a great place to hang out.