South African fishing is unaffected by the relatively few deep rivers and lakes. Instead, it thrives. The abundance of food seems to make the trout bigger, the bass wilier, the yellowfish more feisty. Chat to the locals, and soon you'll be out there, wondering what's tugging at your line. more

Embark on one of the De Hoop Nature Reserve's hiking trails and discover one of the most beautiful and least-known areas of the Western Cape. In season, the De Hoop bay teems with breeding Southern Right whales and you can see dolphins all year round. more

Enjoy the beauty of the Tsitsikamma forest and the Garden Route on Tsitsikamma EEZI Bikes. Pedal yourself if you like, but when it comes to those long uphills just turn the quiet battery-powered motor on to help you along the way. No fumes, no fuss, just enjoy the ride. more

The Namaqua Adventure Route is one of the most challenging yet rewarding 4x4 trails in South Africa. It's challenging because of the Northern Cape's isolated semi-desert terrain, mountain tracks and testing dunes. It’s rewarding because you test your driving skills to the utmost amidst awesome scenery. more

The taxing, tricky 155km Mabuasehube Wilderness Trail, which ends in the Kgalagadi Transfrontier Park, takes 4x4 drivers through parts of the remote Kalahari Desert in a challenging test of both driver and vehicle. But your rewards are dramatic views, great game viewing and blissful seclusion. more

If you've had your fill of the beautiful beaches, great seafood and whale watching that Hermanus is famous for, and now feel the need for some adrenalin-fuelled activity, head off to SA Forest Adventures in the Hemel-en-Aarde Valley and get your adventure started. more

The Tsitsikamma Canopy Tour is operated by Stormsriver Adventures, renowned for its commitment to responsible tourism and ethics. The tour, offering a whole new perspective on forest life along the Garden Route, is both an adrenalin rush and a thoroughly enjoyable educational experience. Look out for the monkeys and turacos. more

Shark Alley, a sea channel off the Cape coast, is a hunting ground for sharks, including massive great white sharks. Adrenaline junkies looking for intimate shark experiences can do so on cage-diving expeditions in the channel, although equally as impressive sightings are afforded those visitors who’d prefer to stay dry. more

Canopy Tours afford you a perspective on the fauna and flora of the forest that few human beings would ordinarily experience. See amazing sights while you learn about the forest and soar from platform to platform as free as a bird on a remarkable system of pulleys and wires. more

One, two, bungee! Leaping off the Bloukrans Bridge, take the plunge 216 metres into the gorge below. As far as adrenalin rushes go, you don’t get much better than this one, which also happens to be located in one of the most scenic corners of the country. more

If you go birding in Memel, you stand an excellent chance of seeing almost mythical grassland birds like Rudd’s lark and Botha’s lark. The enormous Seekoeivlei wetland nearby, named for the hippos that once lived here (and now do again) attracts dozens of aquatic bird species. more

Mountain biking in the Kruger National Park is a fun and thrilling way to experience one of the world’s great game reserves. If you're reasonably fit, are confident on a bike and have a sense of adventure, then cycling through this great wilderness area is an awesome experience. more

Walking a Garden Route Trail is the best way to see this beautiful region of South Africa, with spectacular scenery ranging from ancient forests to memorable seascapes. Most people drive it, but to get up close and personal with the ecology, rather take one of the many guided walks on offer. more

Safaris in South Africa are amongst the most popular holiday choices for locals and travellers alike, with options to suit all tastes and needs. Specialist walking safaris are a great choice for those wanting to absorb the sights, sounds and smells of the bush up close and personal. more