07 October 2010 by Denise Slabbert

‘Out of the Box’ Health & Wellness

Spring has sprung and it’s a great idea to take a health & wellness sojourn to South Africa. Not only do we have a large number of superb (read: award-winning) spas and health hydros, but the alternative health industry is also thriving in South Africa.

For something a little different we offer yoga safaris at various locations - nothing quite like doing a Salute to the Son with a big African sky as your ceiling… There are also ‘shrink on safari’ sojourns on offer where you get to clean out emotional and mental blockages while out in the bush.

Local psychologist Jeffrey Rink reckons there is no better way to get in touch with mind, body and soul. For those who believe in the healing energy of nature - it’s all here from our wildlife, to our mountains and oceans and there are a number of spiritual retreats on offer that make the best of our natural surroundings.

You can even get to do workshops that use the healing powers of elephants and lions in our part of the world. For alternative thinkers, South Africa’s a great destination if you want to stretch yourself a little further than you thought possible.

Category: Health & Wellness

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