Today’s highly scientific training methods and accompanying diets are far removed from those of Comrades pioneers, some of whom ran on empty stomachs and in rugby boots, and who thought nothing of stopping for a meal along the way.
The Comrades Marathon, believed to be the world’s oldest and largest ultra-marathon, is run in KwaZulu-Natal between the coastal city of Durban and the province’s capital, Pietermaritzburg, with the route alternating direction every year.
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