Posts – Health & Wellness

Africa’s Healing Powers

When it comes to traditional healing and wellness, many South Africans in rural areas know and understand the healing powers of our plants and herbs.

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Spa Trends

When it comes to Spa trends, the International SPA Association (ISPA) has pinpointed some interesting predictions for the future of spas in the global arena.

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Karma-Free Holidays

‘There is a lovely road that runs from Ixopo into the hills’, wrote Alan Paton in his famous book Cry, The Beloved Country.

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Homegrown, health and wellness

South African health and beauty products don’t offer a huge range of choice, but we do have cosmetics and creams that you won’t find anywhere else in the world.

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Herbs, Health and Healing

For many African people, herbs have been synonymous with healing since time immemorial.

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‘Out of the Box’ Health & Wellness

Spring has sprung and it’s a great idea to take a health & wellness sojourn to South Africa.

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To hydro or not to hydro

The first time I went to a health hydro I was 20 years old and working as a rookie journalist on the South African Airways in-flight magazine.

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