Posts – Health & Wellness

Healthy aspirations for 2013

Some health and wellness goals for 2013 – from spending more time in nature to drinking more rooibos tea, and all the good stuff in between.

more

Downtown yoga

In the trendy Maboneng Precinct in downtown Johannesburg, a team of professionals has opened Cocoon, a yoga and healing centre offering the urban dweller a holistic approach to mind-body healthcare

more

Africology – celebrating nature’s essence

The Africology skin- and body-care range offers fun ways of pampering using products inspired by nature.

more

Fit and fabulous at Fancourt

Fancourt, along the Garden Route, is a great destination for those who enjoy an active lifestyle.

more

Saluting the Sun

The heady combination of yoga and pristine bushveld is a sure way to get your chakras in good working order. Here are some options worth considering.

more

Annalene and her olives

Annalene du Toit has been in love with the humble olive for around 20 years. And the relationship is no 1-way street. This stylish ‘olive entrepreneur’ is behind the success of Kloovenburg Wine & Olive Estate’s olive industry – and her range of olive-based beauty products is making waves in health and beauty circles.

more

The beauty of African Angels

Can beauty and wellness help to heal poverty and unemployment? Can disadvantaged women have a chance at work experience that is a win-win solution all round?

more

A visit to the Salt Cave

I’m always game to try something new, so when I got an invitation to visit a salt cave, I accepted.

more

Cause for pause

The recent Les Nouvelles Esthetiques Spa Awards give your average spa addict much food for thought.

more

No pain, no gain at Rachawadee spa

Give your body, mind and psyche a workout at the Rachawadee spa in Houghton.

more